I'm on Summer break from 15th August to 6th September. I'll respond to enquiries on my return.
I'm on Summer break from 15th August to 6th September. I'll respond to enquiries on my return.
Local Support
If you're not ready for therapy, or if you need something I can't offer, these are worth knowing about. Not every problem needs a therapist. Sometimes you need a crisis line, a GP, or a free service that can see you sooner than I can.
A directory of mental health services, support groups, and resources in the Croydon area. A good starting point if you're not sure what's available.
Visit Mental Health CroydonIf you're in crisis or need immediate support:
The NHS offers free talking therapies through the Talking Therapies programme (formerly IAPT). Wait times can be several weeks and the work is usually short-term CBT, but it's a real option if cost is a barrier. Some people start here and move to longer-term work later.
You can self-refer through your GP or directly through the local service.
If you're weighing this up against private therapy, I've written a fuller guide to private therapy vs NHS Talking Therapies in Croydon.
I offer psychodynamic therapy for individuals and couples in Croydon and online.
Get in touch