A well written first hand account of what it’s like to experience therapy.
I particualrly like the writers thoughts on the different modalities as well as their account of the different therapists they’ve worked with.
Anxiety is a difficult condition which can make it hard to live your everyday life in a calm and collected manner.
If you're looking to create the right environment for your online therapy sessions then look no further for some top tips.
So you’ve decided, through choice or circumstance, that online counselling is a service that you want to use. Is it effective? In my experience, the short answer is yes. However there are some things that you might want to consider before starting.
